Prenatal Conditioning with Teddi Bryant

Category: DVD

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New starting at $14.99

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Product Description

Here's your chance to join one of the famous Hot Mamas Exercise Prenatal Conditioning Classes. Our proven approach will safely work your entire body with a focus on endurance, breathing, strength and core; the areas that are most important for childbirth and new moms. We won't waste your time going through the motions with an easy workout. This class will make you feel and look great, and very likely make your big day go even easier. Plus you will have a head start toward getting your body back in shape after having your baby. Be sure to get our Postnatal DVD after you have your baby! DVD Features: A full 60+ minute workout class A shorter class for days when you don't have much time A special belly breathing, core and stretching class A tutorial showing how to do every exercise perfectly

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