Product Description

Beginners Exercise DVD with Light weights / Dumbbells: Fast Easy Safe Weight loss Fitness DVD for Women, Moms, Brides Fast Weight Loss Exercises DVD.

If you are a Beginner and never used weights before, this Beginner Exercise DVD has Easy Basic Beginners Light Weights Fitness routine. Strength training is an important part of any exercise program. It is essential to Weight Loss and preventing the muscle loss that occurs naturally with the aging process causes.

With this Beginner Fitness Weight Loss Exercise DVD and lightweights, you'll firm and tone your body. Burn Calories and Lose Weight Fast and Safely.

This Beginner Exercise Video / DVD gives you a complete body workout routine and teaches you to strength train each of the muscle groups. And what's really exciting is that You'll see results after just a couple of weeks!

This is a Great Strength Training and Fitness DVD for SAFE EASY WEIGHT LOSS specifically for Women, New Moms, Brides, over 50, Baby Boomers, Plus size, Overweight.

You can Lose 10 Lb in 14 days! by using teh FREE Intercative Menu Planner in Funcercise website.

Don't Hesitate, Order now and be on your way to a New You with this Beginners Easy Exercises / Fitness and Weight Loss DVD.

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Product Details

Publisher	Funcercise
EAN	0601268100190
Region Code	1
Format	DVD NTSC
Directed By	Sam Raymond
UPC	601268100190
Label	Funcercise
Title	Beginners Exercise DVD: Beginner Fitness / Exercise DVD with Light Weights Great Easy Weight Loss Exercise DVD for Women, Moms Exercise, Brides, Easy Fast Safe Weight Loss DVD also for Women, Over 50, Baby Boomers Fitness & Easy Safe Weight Loss Exercises DVD!
Studio	Funcercise
Starring	Sunshine
Running Time	35 minutes
Release Date	2009-11-18
Manufacturer	Funcercise

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Customer Reviews

For beginners

Review by daisymae, 2010-07-01

I am 65 and out of shape, so most exercise videos was to much for me.
This one was perfect and I feel I got a good workout but it was still something I could do. The others were just to much and this one was perfect for me.
It strengthen the back without hurting it.

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NOT FOR BEGINNERS!!!

Review by Honestly Critical, 2010-06-23

If you are over 50, overweight, or generally out-of-shape, this is NOT the way to start exercising. I've never seen a beginners DVD that you need to do oblique twisted abdominal crunches, yes, crunches (back on the floor, doing situps while trying to put right elbow to left knee & vice-versa). There are also other questionable exercises with weights that are not for a beginner. As you watch, all of the sudden, you need to have a bench with weights to continue the dvd. I sincerely do not recommend this for anyone just starting out.

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Poor production quality

Review by N. Laraia, 2010-02-19

While the exercises on this video were simple enough for my obese friend. The production was so ridiculous it seemed like a joke. I personally use high quality exercise videos such as Jillian Michael's and Jackie Warner. I've even used the Biggest Loser workouts which I think are really great, but still just a little too advanced for my friend. This video had some good reviews and I was really hoping it would be a truly good beginners forum. If anyone has any suggestions for a basic beginners instructional video, but with the production quality of the big name videos, I would be very grateful.

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Beginners Fitness

Review by HCTBNanster, 2009-06-25

I like this DVD. I started out using three-pound weights and I notice when I go up to five-pound weights, I get really sore, so it must be good exercise! My only nitpick is that the DVD is a bit amateurish. For instance, some of the words that appear on the screen are misspelled. Nice introduction to weight training, though, in a pretty beach setting.

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Fun Beginners/ Exercise with Light Weights

Review by B. Lynn, 2008-07-18

Well it's definitely easy enough for me to do - which is great! I hate to exercise but now it's something that I HAVE TO DO. I couldn't stand the misspelled words, but luckily she talks more than I had to read. It is a good beginners DVD for women over 50 in poor shape like me! I think it will do the trick to get me started!

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