Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide
to Body Shaping & Weight Loss

Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Gui...

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299 used, starting at $0.01

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Editorial Reviews

For real women! No more fad diets, frantic gym visits, and fastidious calorie counting.

Here is the book that will show you how to lose weight and shape up and tone your trouble spots regardless of how hectic a life you lead, Banish Your Belly, Butt, and Thighs Forever! provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier--yet still realistic--daily routines.

Invite simple strategies, small changes, and a firmer, fitter body into your future.

Customer Reviews

disappointed

Reviewed by M. Farhangi, 2009-11-01

The product information stated there was a website to follow the program and get help. However, the website is not available anymore. I joined Weight Watchers online instead.

READ AND DO

Reviewed by Anna Hilla, 2009-02-02

THIS BOOK TELLS ALL. IT IS A GUIDE WITH GREAT PHOTO'S. READ IT AND THEN PRACTICE AND YOU WILL BE HOOKED.
COMPANY DELIVERS QUICKLY.

Very Helpful for the Beginner

Reviewed by Joey Atlas, 2006-04-09

A tad outdated, but still very helpful to the beginner.

Basic & simple - great for getting anyone started without overwhelming the newbie.

As a Pro Trainer, I like the gentle approach for the new fitness enthusiast. This one will help you get started if you are just getting off the couch.

Joey Atlas - The Wizard of Fitness
www.ButtHipAndThighMakeover.com
www.AbsOfStoneCoreOfSteel.com

BANISH YOUR BELLY, BUTT AND THIGHS (FOREVER!) The Real Woman's Guide to Permanent Weight Loss

Reviewed by Chip Petey, 2006-03-22

Was helpful in giving me different ways to help the area that is the most difficult to get rid of.

Very informative

Reviewed by Anonymous, 2003-01-05

Easy program to understand and to follow. Thank you to the ladies who recommended this book on the Prevention site.